Helping mums go
Back with Balance
Are you going back to work and want better balance, mental fitness and growth? Back with Balance can help.
GOING back with BALANCE
Your time to connect, focus and feel accomplished
I get it. You've had a baby. Your brain is more mashed than avo on toast and your energy levels are depleted. You need some connection. You need some steer. You need a little focus on YOU.
Back with Balance is a group coaching program designed to help you return to work feeling energised, confident and purposeful. I connect you with other mums to focus on your mental fitness, your strengths and aspirations and most importantly, map out ways to better your life and work. We do this through a series of modules, facilitated by me, that are designed with enough flexibility to focus on what's most important to you.
My promise to you is that it's not -
- mentally exhausting
- a room full of judgement
- time intensive.
It's simply a place for you to feel supported and become more fulfilled.
The program runs 4 x online modules
Module 1 - Clarity on you
We unpack your purpose, values and strengths (the things that make you uniquely you). These are the foundations for ensuring we focus on developing the right things at the right time.
Module 2 - Managing your mindset
How to identify and manage imposter syndrome, limiting beliefs, stress and burnout - at both home and work.
Module 3 - Pursuing balance
With session 1 and 2 under our belts we can now see the areas for greater focus and why. We’ll put forward ideas for goals in areas that are aligned to your values, strengths and interests.
Module 4 - Building on your progress
The final session focuses on progress against developing or initiating actions towards your goals. We’ll also share how some of our prior learnings are being practiced at home or at work.
working with morgaine
Working with me
You'll gain greater perspective, set meaningful, value-based, strategic goals and develop your mental fitness to be your best self. Even though I'm goal-oriented and focused, I'm known for my openness, energy and wit.
You can expect to have fun together.
What others say
"I look forward to my coaching sessions with Morgaine. She brings the perfect mix of curiosity, understanding, and encouragement. She’s helped me with development objectives, career goals, and most recently a career transition. She’s great with goal setting and provides gentle nudges along the way. I can’t thank Morgaine enough for her support" - Sam